Many people will drool when they sleep, and the pillow is wet when they wake up in the morning.
When you sleep, drooling maybe the alarm of your body. Do your children have this kind of situation?
Immediately for you to deconstruct the cause of children’s sleep drool and health crisis, and then see how to improve it!
Contents
Causes of drooling in Baby sleep
1. Oral hygiene
Sometimes even after brushing and cleaning the mouth, bacteria will grow in the mouth, and there is residual food in the teeth, which is more likely to cause tooth-related diseases,
Such as periodontal disease, tooth decay, toothache, etc. If it causes inflammation, the ulcers in the mouth will promote saliva secretion and have the chance to cause saliva to flow when the child sleeps at night.
2. Poor sleeping posture
Children who are used to sleeping on one side of the stomach are more likely to drool during sleep than those who sleep on their backs. When the child’s face is pressed, his mouth will open unconsciously, which increases the chance of drooling.
3. The weakness of spleen and stomach
The reason for drooling in traditional Chinese medicine is related to diet.
Children usually eat more challenging to digest, hot food, will cause spleen and stomach damp heat, make its function weakened and damaged.
4. Breathe with the mouth when sleeping
Usually, people use their nose to breathe when they sleep, but sometimes they use their mouth to help them breathe,
For example, when the mouth continues to open, the chance of saliva flowing out will increase.
Baby Drooling Improvement method
1. Improve sleeping posture
A good sleeping posture can not only ensure the quality of sleep but also effectively change the drooling situation when sleeping. Parents can accompany their children to improve their position. It’s better to lie down on the bed and fall asleep slowly.
2. Light diet
Parents had better prepare some light food for their children so as not to affect their digestive function.
At the same time, children should not eat more hot and fried food to reduce the effect of “hot air” on the mouth, to improve sleeping drool.
3. Clean the mouth
Develop a good habit of brushing your teeth with your child in the morning and evening, remove the food in the teeth, make sure that there is no sweet or salty taste in the mouth, and make regular dental health examination to keep the oral health and hygiene, and the drooling will gradually disappear.